December 2025

Sun Mon Tue Wed Thu Fri Sat
30
1
4:45 AM HIIT Early Morning (12/30)
5:30 AM HIIT Early Morning (14/30)
6:15 AM HIIT Early Morning (12/40)
8:30 AM HIIT Mid Morning (18/45)
9:15 AM Lifting ONLY
11AM Zumba
12PM HIIT Mid Day (12/45)
4:30 PM HIIT Afternoon (16/30)
5:20 PM HIIT Afternoon (15/30)
6PM Lifting ONLY
2
4:45 AM HIIT Early Morning (13/30)
5:30 AM HIIT Early Morning (21/30)
6:15 AM HIIT Early Morning (10/40)
8:30 AM HIIT Mid Morning (12/45)
12PM HIIT Mid Day (12/45)
4:30 PM HIIT Afternoon (11/30)
5:20 PM HIIT Afternoon (13/30)
6:15 PM Vinyasa Flow Yoga with Theresa (6/20)
3
4:45 AM HIIT Early Morning (13/30)
5:30 AM HIIT Early Morning (15/30)
6:15 AM HIIT Early Morning (9/40)
8:30 AM HIIT Mid Morning (14/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (8/45)
4:30 PM HIIT Afternoon (18/30)
5:20 PM HIIT Afternoon (4/30)
6PM Lifting ONLY
4
4:45 AM HIIT Early Morning (13/30)
5:30 AM HIIT Early Morning (14/30)
6:15 AM HIIT Early Morning (10/40)
8:30 AM HIIT Mid Morning (6/45)
11AM Zumba
12PM HIIT Mid Day (9/45)
4:30 PM HIIT Afternoon (9/30)
5:20 PM HIIT Afternoon (11/30)
6:15 PM Vinyasa Flow Yoga with Theresa (5/20)
5
4:45 AM HIIT Early Morning (9/30)
5:30 AM HIIT Early Morning (17/30)
6:15 AM HIIT Early Morning (6/40)
8:30 AM HIIT Mid Morning (17/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (9/45)
4:30 PM HIIT Afternoon (11/30)
5:15 PM Lifting ONLY
6
7AM HIIT Saturday (9/30)
7:45 AM HIIT Saturday (6/30)
8:30 AM Kin Stretch with The Lab - $15 (2/30)
8:30 AM Lifting ONLY-make up
9:20 AM Zumba
7
8:15 AM HIIT Sunday (14/40)
9AM HIIT Sunday (14/40)
8
4:45 AM HIIT Early Morning (9/30)
5:30 AM HIIT Early Morning (17/30)
6:15 AM HIIT Early Morning (7/40)
8:30 AM HIIT Mid Morning (14/45)
9:15 AM Lifting ONLY
11AM Zumba
12PM HIIT Mid Day (11/45)
4:30 PM HIIT Afternoon (19/30)
5:20 PM HIIT Afternoon (10/30)
6PM Lifting ONLY
9
4:45 AM HIIT Early Morning (16/30)
5:30 AM HIIT Early Morning (17/30)
6:15 AM HIIT Early Morning (7/40)
8:30 AM HIIT Mid Morning (8/45)
12PM HIIT Mid Day (17/45)
4:30 PM HIIT Afternoon (12/30)
5:20 PM HIIT Afternoon (16/30)
6:15 PM Vinyasa Flow Yoga with Theresa (5/20)
10
4:45 AM HIIT Early Morning (7/30)
5:30 AM HIIT Early Morning (13/30)
6:15 AM HIIT Early Morning (7/40)
8:30 AM HIIT Mid Morning (12/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (13/45)
4:30 PM HIIT Afternoon (9/30)
5:20 PM HIIT Afternoon (15/30)
6PM Lifting ONLY
11
4:45 AM HIIT Early Morning (12/30)
5:30 AM HIIT Early Morning (19/30)
6:15 AM HIIT Early Morning (8/40)
8:30 AM HIIT Mid Morning (5/45)
11AM Zumba
12PM HIIT Mid Day (7/45)
4:30 PM HIIT Afternoon (5/30)
5:20 PM HIIT Afternoon (6/30)
6:15 PM Gentle Yoga (8/15)
12
4:45 AM HIIT Early Morning (2/30)
5:30 AM HIIT Early Morning (13/30)
6:15 AM HIIT Early Morning (9/40)
8:30 AM HIIT Mid Morning (10/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (6/45)
4:30 PM HIIT Afternoon (10/30)
5:15 PM Lifting ONLY
13
7AM HIIT Saturday (14/30)
7:45 AM HIIT Saturday (13/30)
8:30 AM Lifting ONLY-make up
8:30 AM Zumba
14
8:15 AM HIIT Sunday (12/40)
9AM HIIT Sunday (16/40)
15
4:45 AM HIIT Early Morning (10/30)
5:30 AM HIIT Early Morning (16/30)
6:15 AM HIIT Early Morning (10/40)
8:30 AM HIIT Mid Morning (16/45)
9:15 AM Lifting ONLY
11AM Zumba
12PM HIIT Mid Day (10/45)
4:30 PM HIIT Afternoon (12/30)
5:20 PM HIIT Afternoon (17/30)
6PM Lifting ONLY
16
4:45 AM HIIT Early Morning (10/30)
5:30 AM HIIT Early Morning (12/30)
6:15 AM HIIT Early Morning (11/40)
8:30 AM HIIT Mid Morning (9/45)
12PM HIIT Mid Day (6/45)
4:30 PM HIIT Afternoon (7/30)
5:20 PM HIIT Afternoon (8/30)
6:15 PM Vinyasa Flow Yoga with Theresa (3/20)
17
4:45 AM HIIT Early Morning (10/30)
5:30 AM HIIT Early Morning (18/30)
6:15 AM HIIT Early Morning (12/40)
8:30 AM HIIT Mid Morning (10/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (8/45)
4:30 PM HIIT Afternoon (9/30)
5:20 PM HIIT Afternoon (12/30)
6PM Lifting ONLY
18
4:45 AM HIIT Early Morning (7/30)
5:30 AM HIIT Early Morning (10/30)
6:15 AM HIIT Early Morning (7/40)
8:30 AM HIIT Mid Morning (12/45)
10AM Red Ribbon Cutting - Chamber of Commerce
12PM HIIT Mid Day (12/45)
12:45 PM Zumba
4:30 PM HIIT Afternoon (5/30)
5:20 PM HIIT Afternoon (6/30)
6:15 PM Vinyasa Flow Yoga with Theresa (3/20)
19
4:45 AM HIIT Early Morning (9/30)
5:30 AM HIIT Early Morning (12/30)
6:15 AM HIIT Early Morning (7/40)
8:30 AM HIIT Mid Morning (7/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (11/45)
4:30 PM HIIT Afternoon (14/30)
5:15 PM Lifting ONLY
20
7AM HIIT Saturday (11/30)
CANCELED: 7:45 AM Zumba
9:30 AM 2025 Holiday Hangout
9:45 AM HOLIDAY HANGOUT
21
8:15 AM HIIT Sunday (14/40)
9AM HIIT Sunday (13/40)
22
4:45 AM HIIT Early Morning (9/30)
5:30 AM HIIT Early Morning (12/30)
6:15 AM HIIT Early Morning (11/40)
8:30 AM HIIT Mid Morning (17/45)
9:15 AM Lifting ONLY
11AM Zumba
12PM HIIT Mid Day (12/45)
4:30 PM HIIT Afternoon (5/30)
5:20 PM HIIT Afternoon (6/30)
6PM Lifting ONLY
23
4:45 AM HIIT Early Morning (8/30)
5:30 AM HIIT Early Morning (9/30)
6:15 AM HIIT Early Morning (16/40)
8:30 AM HIIT Mid Morning (19/45)
12PM HIIT Mid Day (5/45)
4:30 PM HIIT Afternoon (3/30)
5:20 PM HIIT Afternoon (4/30)
24
4:45 AM HIIT Early Morning (5/30)
5:30 AM HIIT Early Morning (10/30)
6:15 AM HIIT Early Morning (12/40)
8:30 AM HIIT Mid Morning (20/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (12/45)
25
26
CANCELED: 5:30 AM HIIT Early Morning (0/30)
CANCELED: 6:15 AM HIIT Early Morning (0/40)
8:30 AM HIIT Mid Morning (16/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (13/45)
4:30 PM HIIT Afternoon (11/30)
5:15 PM Lifting ONLY
27
7AM HIIT Saturday (13/30)
CANCELED: 7:45 AM HIIT Saturday (0/30)
8:30 AM Lifting ONLY-make up
8:30 AM Zumba
28
8:15 AM HIIT Sunday (10/40)
9AM HIIT Sunday (8/40)
29
4:45 AM HIIT Early Morning (1/30)
5:30 AM HIIT Early Morning (1/30)
6:15 AM HIIT Early Morning (3/40)
8:30 AM HIIT Mid Morning (6/45)
9:15 AM Lifting ONLY
11AM Zumba
12PM HIIT Mid Day (2/45)
4:30 PM HIIT Afternoon (1/30)
5:20 PM HIIT Afternoon (0/30)
6PM Lifting ONLY
30
4:45 AM HIIT Early Morning (0/30)
5:30 AM HIIT Early Morning (1/30)
6:15 AM HIIT Early Morning (3/40)
8:30 AM HIIT Mid Morning (3/45)
12PM HIIT Mid Day (1/45)
4:30 PM HIIT Afternoon (0/30)
5:20 PM HIIT Afternoon (1/30)
6:15 PM Vinyasa Flow Yoga with Theresa (1/20)
31
4:45 AM HIIT Early Morning (0/30)
5:30 AM HIIT Early Morning (2/30)
6:15 AM HIIT Early Morning (2/40)
8:30 AM HIIT Mid Morning (4/45)
9:15 AM Lifting ONLY
12PM HIIT Mid Day (1/45)
4:30 PM HIIT Afternoon (1/30)
CANCELED: 5:20 PM HIIT Afternoon (0/30)
6PM Lifting ONLY
1
2
3